Brownie, Chocolate Chip

The Brownie Baker

Fat 42% Carbs 53%
Percent Calories

4 oz of brownie, chocolate chip (The Brownie Baker) contains 520 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 5% protein. This has a relatively high calorie density, with 460 Calories per 100g.

Nutrition Facts

For 4 oz of brownie, chocolate chip (113g)

Nutrient Value %DV
Calories 520
Fats 25g 32%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 200mg 9%
Carbs 71g 26%
Net carbs 68g
Fiber 3g 11%
Sugar 43g
Protein 6g
Calcium 30mg 3%
Iron 3mg 35%
Potassium 250mg 5%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 43g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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