Chocolate Chip Brownie

Sofia's

Fat 40% Carbs 53%
Percent Calories

½ brownie of chocolate chip brownie (Sofia's) contains 180 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For ½ brownie of chocolate chip brownie (43g)

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 70mg 3%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 17g
Protein 3g
Calcium 12mg 1%
Iron 2mg 25%
Potassium 8mg 0.2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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