Dark Chocolate Brownie Bites

Dark Chocolate Brownie Bites
Fat 47%Carbs 49%
Percent Calories

1 Serving of dark chocolate brownie bites contains 298 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein. This is a good source of vitamin a (12% of your Daily Value).

Makes
32 Serving
Prep Time
15 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Preheat the oven to 350 degrees F. Grease an 18x13-inch pan (half sheet pan) with cooking spray
  2. In a medium-large saucepan, heat the butter and unsweetened chocolate over low heat, whisking occasionally, until smooth and melted. Sprinkle in the cocoa powder and whisk to combine. Remove the pan from the heat and allow to cool for about 5 minutes.
  3. Stir the sugar and vanilla into the chocolate mixture until just combined. One at a time, stir in the eggs. Gently stir in the flour until halfway incorporated. Add the chocolate chips and stir just until combined.
  4. Pour the batter (it will be very thick) into the prepared pan, spreading to even out the top. Bake for 30 minutes, then check the brownies with a toothpick. If they are overly gooey/messy, return to the oven for 5 to 10 more minutes (just be careful not to burn the edges). Allow to cool completely, then cut into small squares.

Nutrition Facts

For 1 Serving of dark chocolate brownie bites (69g)

NutrientValue%DV
Calories298
Fats16g 21%
Saturated fats10g 49%
Trans fats0.5g
Cholesterol65mg 22%
Sodium16mg 1%
Carbs38g 14%
Net carbs37g
Fiber1g 5%
Sugar28g
Protein3g
Calcium14mg 1%
Iron1mg 8%
Potassium66mg 1%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene22μg
Caffeine6mg
Choline32mg 6%
Copper0.1mg 12%
Fluoride0.5μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium16mg 4%
Manganese0.1mg 6%
Niacin0.2mg 1%
Pantothenic acid0.2mg 4%
Phosphorus47mg 7%
Retinol110μg
Riboflavin (B2)0.1mg 5%
Selenium6μg 11%
Theobromine53mg
Thiamine0mg 1%
Vitamin A IU405IU
Vitamin A112μg 12%
Vitamin B120.1μg 4%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E0.4mg 3%
Vitamin K1μg 1%
Zinc0.4mg 3%
Sugars
Sugar28g
Sucrose25g
Glucose2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 49%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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