1 Burger of blt ranch burger contains 688 Calories. The macronutrient breakdown is 17% carbs, 65% fat, and 18% protein. This is a good source of protein (54% of your Daily Value), potassium (14% of your Daily Value), and iron (62% of your Daily Value).
- Makes
- 4 Burger
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
 Worcestershire sauce Worcestershire sauce- 1 tbsp or 17g 
Directions
- Cook bacon in a skillet over medium heat until cooked to desired crispiness.
- For the dressing: Combine the mayonnaise, buttermilk, chives, parsley, salt, pepper, and garlic powder in a medium bowl and mix well. Refrigerate until ready to serve.
- For the burgers: Preheat an outdoor grill to medium-high heat.
- In a bowl, combine the beef, Worcestershire sauce, egg, and salt and pepper to taste. Shape into 4 patties.
- Grill the patties for about 5 minutes per side for medium doneness.
- Place each patty on a bun and top with bacon, tomato, lettuce and a generous dollop of dressing. Close the burgers with the top bun half and serve immediately. Enjoy!
Nutrition Facts
For 1 Burger of blt ranch burger (336g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 688 | |
| Fats | 50g | 64% | 
| Saturated fats | 15g | 75% | 
| Trans fats | 1g | |
| Cholesterol | 154mg | 51% | 
| Sodium | 1630mg | 71% | 
| Carbs | 30g | 11% | 
| Net carbs | 27g | |
| Fiber | 3g | 9% | 
| Sugar | 8g | |
| Protein | 30g | |
| Calcium | 127mg | 13% | 
| Iron | 5mg | 62% | 
| Potassium | 666mg | 14% | 
| Vitamin D | 0.4μg | 3% | 
| Vitamins and Minerals | ||
| Alpha carotene | 31μg | |
| Beta carotene | 909μg | |
| Caffeine | 0mg | |
| Choline | 138mg | 25% | 
| Copper | 0.2mg | 22% | 
| Fluoride | 29μg | |
| Folate (B9) | 91μg | 23% | 
| Lycopene | 791μg | |
| Magnesium | 55mg | 13% | 
| Manganese | 1mg | 25% | 
| Niacin | 8mg | 50% | 
| Pantothenic acid | 1mg | 26% | 
| Phosphorus | 345mg | 49% | 
| Retinol | 34μg | |
| Riboflavin (B2) | 0.4mg | 34% | 
| Selenium | 42μg | 76% | 
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% | 
| Vitamin A IU | 1660IU | |
| Vitamin A | 112μg | 12% | 
| Vitamin B12 | 3μg | 113% | 
| Vitamin B6 | 1mg | 41% | 
| Vitamin C | 9mg | 10% | 
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 13% | 
| Vitamin K | 85μg | 71% | 
| Zinc | 6mg | 54% | 
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 15g | 75% | 
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 11g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 8g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |













