Banana-Oat Snack Cake

Fat 25%Carbs 69%
Percent Calories

1 serving of banana-oat snack cake contains 251 Calories. The macronutrient breakdown is 69% carbs, 25% fat, and 6% protein. This has a relatively high calorie density, with 276 Calories per 100g.

Makes
12 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F. Lightly coat an 8x8” baking dish with butter/non-stick spray and line with parchment paper. Whisk oats, flour, baking powder, cinnamon, and salt in a large bowl; set aside.
  2. Whisk brown sugar, eggs, and vanilla in another large bowl until mixture is smooth.
  3. Slowly stream butter into brown sugar mixture, whisking constantly until well blended.
  4. Add bananas to dry ingredients; toss to coat. Stir into brown sugar mixture (batter will be thick). Spread batter in prepared dish.
  5. Bake until cake is golden brown and the edges start to pull away from sides of dish, 35–40 minutes. Transfer to a wire rack and let cool completely in dish. Cut into 12 servings.

Nutrition Facts

For 1 serving of banana-oat snack cake (91g)

NutrientValue%DV
Calories251
Fats7g 9%
Saturated fats4g 20%
Trans fats0.2g
Cholesterol50mg 17%
Sodium216mg 9%
Carbs45g 16%
Net carbs43g
Fiber2g 8%
Sugar26g
Protein4g
Calcium71mg 7%
Iron1mg 11%
Potassium280mg 6%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene7μg
Beta carotene20μg
Caffeine0mg
Choline36mg 7%
Copper0.1mg 11%
Fluoride1μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium26mg 6%
Manganese0.5mg 21%
Niacin1mg 5%
Pantothenic acid0.3mg 7%
Phosphorus131mg 19%
Retinol63μg
Riboflavin (B2)0.1mg 6%
Selenium10μg 18%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU248IU
Vitamin A64μg 7%
Vitamin B120.1μg 4%
Vitamin B60.2mg 13%
Vitamin C3mg 3%
Vitamin D IU12IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.4mg 2%
Vitamin K1μg 1%
Zinc1mg 5%
Sugars
Sugar26g
Sucrose22g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch2g
Fats
Saturated fats4g 20%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

Similar Foods