Banana-Oat Snack Cake

Fat 25% Carbs 69%
Percent Calories

1 serving of banana-oat snack cake contains 251 Calories. The macronutrient breakdown is 69% carbs, 25% fat, and 6% protein. This has a relatively high calorie density, with 276 Calories per 100g.

Makes
12 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F. Lightly coat an 8x8” baking dish with butter/non-stick spray and line with parchment paper. Whisk oats, flour, baking powder, cinnamon, and salt in a large bowl; set aside.
  2. Whisk brown sugar, eggs, and vanilla in another large bowl until mixture is smooth.
  3. Slowly stream butter into brown sugar mixture, whisking constantly until well blended.
  4. Add bananas to dry ingredients; toss to coat. Stir into brown sugar mixture (batter will be thick). Spread batter in prepared dish.
  5. Bake until cake is golden brown and the edges start to pull away from sides of dish, 35–40 minutes. Transfer to a wire rack and let cool completely in dish. Cut into 12 servings.

Nutrition Facts

For 1 serving of banana-oat snack cake (91g)

Nutrient Value %DV
Calories 251
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0.2g
Cholesterol 50mg 17%
Sodium 216mg 9%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 8%
Sugar 26g
Protein 4g
Calcium 71mg 7%
Iron 1mg 11%
Potassium 280mg 6%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 7μg
Beta carotene 20μg
Caffeine 0mg
Choline 36mg 7%
Copper 0.1mg 11%
Fluoride 1μg
Folate (B9) 16μg 4%
Lycopene 0μg
Magnesium 26mg 6%
Manganese 0.5mg 21%
Niacin 1mg 5%
Pantothenic acid 0.3mg 7%
Phosphorus 131mg 19%
Retinol 63μg
Riboflavin (B2) 0.1mg 6%
Selenium 10μg 18%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 248IU
Vitamin A 64μg 7%
Vitamin B12 0.1μg 4%
Vitamin B6 0.2mg 13%
Vitamin C 3mg 3%
Vitamin D IU 12IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 0.4mg 2%
Vitamin K 1μg 1%
Zinc 1mg 5%
Sugars
Sugar 26g
Sucrose 22g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 2g
Fats
Saturated fats 4g 20%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

Similar Foods