Baked Ziti

Schwan's

Fat 45% Carbs 33% Protein 23%
Percent Calories

1 cup of baked ziti (Schwan's) contains 280 Calories. The macronutrient breakdown is 33% carbs, 45% fat, and 23% protein. This is a good source of protein (29% of your Daily Value), potassium (13% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of baked ziti (226g)

Nutrient Value %DV
Calories 280
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 750mg 33%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 7g
Protein 16g
Calcium 250mg 25%
Iron 3mg 34%
Potassium 620mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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