Ziti, Baked

Michael Angelo's

Fat 30% Carbs 53% Protein 17%
Percent Calories

1 tray of ziti, baked (Michael Angelo's) contains 480 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 17% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 tray of ziti, baked (312g)

Nutrient Value %DV
Calories 480
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 710mg 31%
Carbs 63g 23%
Net carbs 56g
Fiber 7g 25%
Sugar 9g
Protein 20g
Calcium 190mg 19%
Iron 3mg 31%
Potassium 900mg 19%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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