Mexican Baked Ziti

Mexican Baked Ziti
Fat 37%Carbs 40%Protein 23%
Percent Calories

1 serving of mexican baked ziti contains 582 Calories. The macronutrient breakdown is 40% carbs, 37% fat, and 23% protein. This is a good source of protein (61% of your Daily Value), potassium (17% of your Daily Value), and calcium (36% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat the oven to 375°F. Spray an 8"x8" baking pan with nonstick spray.
  2. Cook the pasta al dente according to package instructions, about 8 minutes. Drain well and transfer to a large bowl.
  3. Heat a large skillet over medium-high heat and spray with nonstick spray. Add the ground beef and sprinkle with half the taco seasoning. Cook and crumble until the beef is mostly cooked, about 5 minutes.
  4. Add the bell pepper, onion, and corn to the skillet. Cook and stir until the beef is fully cooked, the veggies have partially softened, and the corn has thawed, about 4 minutes.
  5. Remove the skillet from heat and stir in the ricotta cheese. Transfer the mixture to the bowl of pasta. Add the crushed tomatoes, salt, half the shredded cheese, and the remaining taco seasoning. Mix until uniform.
  6. Transfer the mixture to the prepared baking pan and smooth out the surface. Top with the remaining shredded cheese.
  7. Bake in the oven until the entire dish is hot and the cheese has melted, about 15 minutes.

Nutrition Facts

For 1 serving of mexican baked ziti (359g)

NutrientValue%DV
Calories582
Fats25g 32%
Saturated fats11g 53%
Trans fats1g
Cholesterol84mg 28%
Sodium477mg 21%
Carbs60g 22%
Net carbs57g
Fiber3g 12%
Sugar8g
Protein34g
Calcium359mg 36%
Iron5mg 64%
Potassium785mg 17%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene10μg
Beta carotene708μg
Caffeine0mg
Choline74mg 13%
Copper0.4mg 44%
Fluoride19μg
Folate (B9)87μg 22%
Lycopene3064μg
Magnesium135mg 32%
Manganese2mg 84%
Niacin8mg 50%
Pantothenic acid2mg 32%
Phosphorus505mg 72%
Retinol74μg
Riboflavin (B2)0.4mg 30%
Selenium65μg 118%
Theobromine0mg
Thiamine0.5mg 39%
Vitamin A IU1725IU
Vitamin A142μg 16%
Vitamin B122μg 93%
Vitamin B61mg 52%
Vitamin C58mg 64%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 10%
Vitamin K7μg 6%
Zinc7mg 59%
Sugars
Sugar8g
Sucrose1g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats11g 53%
Monounsaturated fats10g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.4g
Glutamic acid7g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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