Baked Red Bean Cake

Shirakiku

Fat 16% Carbs 74% Protein 10%
Percent Calories

1 piece of baked red bean cake (Shirakiku) contains 160 Calories. The macronutrient breakdown is 74% carbs, 16% fat, and 10% protein. This has a relatively high calorie density, with 302 Calories per 100g.

Nutrition Facts

For 1 piece of baked red bean cake (53g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 60mg 3%
Carbs 31g 11%
Net carbs 31g
Fiber 0.5g 2%
Sugar 30g
Protein 4g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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