Bacon & Turkey Club

BLT Clubs - Bacon & Turkey Club (wheat), Groucho's Deli

Fat 28%Carbs 43%Protein 30%
Percent Calories

1 Serving of bacon & turkey club (BLT Clubs - Bacon & Turkey Club (wheat), Groucho's Deli) contains 990 Calories. The macronutrient breakdown is 43% carbs, 28% fat, and 30% protein. This is a good source of protein (132% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 Serving of bacon & turkey club

NutrientValue%DV
Calories990
Fats31g 40%
Saturated fats8g 40%
Trans fats0g
Cholesterol145mg 48%
Sodium2330mg 101%
Carbs107g 39%
Net carbs95g
Fiber12g 43%
Sugar4g
Protein74g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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