Avocado Ranch Chicken Chopped Salad Bowl

H-E-B

Fat 62%Carbs 21%Protein 17%
Percent Calories

1 bowl of avocado ranch chicken chopped salad bowl (H-E-B) contains 220 Calories. The macronutrient breakdown is 21% carbs, 62% fat, and 17% protein. This is a good source of protein (18% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 bowl of avocado ranch chicken chopped salad bowl (173g)

NutrientValue%DV
Calories220
Fats16g 21%
Saturated fats4g 18%
Trans fats0g
Cholesterol35mg 12%
Sodium470mg 20%
Carbs12g 4%
Net carbs9g
Fiber3g 11%
Sugar5g
Protein10g
Calcium130mg 13%
Iron2mg 22%
Potassium470mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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