Asiago Cheese Bagel Breakfast Sandwich, with Bacon

Panera Bread

Fat 42%Carbs 36%Protein 23%
Percent Calories

1 sandwich of asiago cheese bagel breakfast sandwich, with bacon (Panera Bread) contains 609 Calories. The macronutrient breakdown is 36% carbs, 42% fat, and 23% protein. This is a good source of protein (61% of your Daily Value) and calcium (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of asiago cheese bagel breakfast sandwich, with bacon (213g)

NutrientValue%DV
Calories609
Fats28g 36%
Saturated fats13g 65%
Trans fats0.5g
Cholesterol245mg 82%
Sodium1350mg 59%
Carbs54g 20%
Net carbs52g
Fiber2g 7%
Sugar4g
Protein34g
Calcium450mg 45%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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