Apple Pecan Grilled Chicken Salad, without Dressing

Steak 'n' Shake

Fat 22% Carbs 53% Protein 25%
Percent Calories

1 salad of apple pecan grilled chicken salad, without dressing (Steak 'n' Shake) contains 330 Calories. The macronutrient breakdown is 53% carbs, 22% fat, and 25% protein. This is a good source of protein (38% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 salad of apple pecan grilled chicken salad, without dressing

Nutrient Value %DV
Calories 330
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 640mg 28%
Carbs 44g 16%
Net carbs 38g
Fiber 6g 21%
Sugar 37g
Protein 21g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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