Apple Chicken Salad

Without Pecans and Dressing - Wendy's

Fat 28% Carbs 33% Protein 39%
Percent Calories

1 serving of apple chicken salad (Without Pecans and Dressing - Wendy's) contains 350 Calories. The macronutrient breakdown is 33% carbs, 28% fat, and 39% protein. This is a good source of protein (62% of your Daily Value), fiber (18% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of apple chicken salad (355g)

Nutrient Value %DV
Calories 350
Fats 11g 14%
Saturated fats 7g 35%
Trans fats
Cholesterol 115mg 38%
Sodium 950mg 41%
Carbs 30g 11%
Net carbs 25g
Fiber 5g 18%
Sugar
Protein 35g
Calcium 250mg 25%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 720μg 80%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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