Apple Pecan Chicken Salad

Good Foods

Fat 51% Carbs 25% Protein 25%
Percent Calories

1 package of apple pecan chicken salad (Good Foods) contains 190 Calories. The macronutrient breakdown is 25% carbs, 51% fat, and 25% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 package of apple pecan chicken salad (113g)

Nutrient Value %DV
Calories 190
Fats 11g 14%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 430mg 19%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 9g
Protein 12g
Calcium 60mg 6%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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