Almond & Coconut Bar

Kind

Fat 53% Carbs 41%
Percent Calories

1 bar of almond & coconut bar (Kind) contains 190 Calories. The macronutrient breakdown is 41% carbs, 53% fat, and 6% protein. This has a relatively high calorie density, with 475 Calories per 100g.

Nutrition Facts

For 1 bar of almond & coconut bar (40g)

Nutrient Value %DV
Calories 190
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 13g
Protein 3g
Calcium 40mg 4%
Iron 1mg 14%
Potassium 160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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