Famous Coconut-Almond Balls

Fat 55%Carbs 42%
Percent Calories

1 serving of famous coconut-almond balls contains 157 Calories. The macronutrient breakdown is 42% carbs, 55% fat, and 3% protein. This has a relatively high calorie density, with 479 Calories per 100g.

Makes
26 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Line two cookie sheets or a large flat surface with waxed paper and place a large cooling rack on top. Place coconut in a large bowl.
  2. Heat corn syrup for one minute in the microwave, until the syrup boils. Pour immediately over the coconut and stir until well mixed.
  3. Using a tablespoon measure, shape the coconut into 26 balls with your hands and place on the wire racks. Let rest for 10 minutes, then re-roll each ball to keep loose ends from sticking out.
  4. Melt coconut oil and chocolate together in a large glass bowl in the microwave, or in a saucepan on the stovetop, stirring once or twice. Working quickly, spoon 1 tablespoon of chocolate over each ball. Lightly press an almond on top of each ball. Let the balls stand until set.

Nutrition Facts

For 1 serving of famous coconut-almond balls (33g)

NutrientValue%DV
Calories157
Fats10g 13%
Saturated fats8g 38%
Trans fats0g
Cholesterol0mg 0%
Sodium41mg 2%
Carbs18g 7%
Net carbs16g
Fiber2g 8%
Sugar15g
Protein1g
Calcium9mg 1%
Iron1mg 8%
Potassium104mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine8mg
Choline6mg 1%
Copper0.1mg 16%
Fluoride0μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium25mg 6%
Manganese0.3mg 11%
Niacin0.2mg 1%
Pantothenic acid0mg 1%
Phosphorus36mg 5%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium3μg 5%
Theobromine64mg
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc0.4mg 3%
Sugars
Sugar15g
Sucrose5g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 38%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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