Add Handmade Crab Cake

Connors Steak & Seafood

Fat 57% Protein 36%
Percent Calories

1 Serving of add handmade crab cake (Connors Steak & Seafood) contains 200 Calories. The macronutrient breakdown is 6% carbs, 57% fat, and 36% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 Serving of add handmade crab cake

Nutrient Value %DV
Calories 200
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 480mg 21%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 0g
Protein 17g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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