Handmade Crabcake

Crabber's Choice

Fat 41% Carbs 18% Protein 40%
Percent Calories

1 cake of handmade crabcake (Crabber's Choice) contains 220 Calories. The macronutrient breakdown is 18% carbs, 41% fat, and 40% protein. This is a good source of protein (39% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 cake of handmade crabcake (118g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 550mg 24%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 1g
Protein 22g
Calcium 150mg 15%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine