5 Spice Pork Lettuce Cups

5 Spice Pork Lettuce Cups
Fat 74%Protein 20%
Percent Calories

1 serving of 5 spice pork lettuce cups contains 437 Calories. The macronutrient breakdown is 6% carbs, 74% fat, and 20% protein. This is a good source of protein (40% of your Daily Value), potassium (13% of your Daily Value), and vitamin a (52% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Heat oil in a pan over medium-high heat. Add pork and chinese five spice. Cook for 10-12 minutes, or until browned throughout.
  2. Combine tahini, aminos, sesame oil, and sesame seeds in a small bowl. Mix well.
  3. Serve in lettuce cups topped with grated carrot, bell peppers, cucumber, and cabbage. Garnish with cilantro. Enjoy!

Nutrition Facts

For 1 serving of 5 spice pork lettuce cups (286g)

NutrientValue%DV
Calories437
Fats36g 46%
Saturated fats16g 78%
Trans fats0g
Cholesterol82mg 27%
Sodium447mg 19%
Carbs6g 2%
Net carbs4g
Fiber2g 8%
Sugar2g
Protein22g
Calcium76mg 8%
Iron2mg 29%
Potassium615mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene482μg
Beta carotene5319μg
Caffeine0mg
Choline17mg 3%
Copper0.1mg 16%
Fluoride1μg
Folate (B9)51μg 13%
Lycopene1μg
Magnesium44mg 10%
Manganese0.3mg 14%
Niacin6mg 36%
Pantothenic acid1mg 19%
Phosphorus260mg 37%
Retinol2μg
Riboflavin (B2)0.3mg 26%
Selenium30μg 54%
Theobromine0mg
Thiamine1mg 76%
Vitamin A IU9303IU
Vitamin A467μg 52%
Vitamin B121μg 33%
Vitamin B61mg 44%
Vitamin C25mg 28%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.5mg 3%
Vitamin K124μg 103%
Zinc3mg 27%
Sugars
Sugar2g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats16g 78%
Monounsaturated fats13g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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