5 Spice Pork Lettuce Cups

5 Spice Pork Lettuce Cups
Fat 74% Protein 20%
Percent Calories

1 serving of 5 spice pork lettuce cups contains 437 Calories. The macronutrient breakdown is 6% carbs, 74% fat, and 20% protein. This is a good source of protein (40% of your Daily Value), potassium (13% of your Daily Value), and vitamin a (52% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Heat oil in a pan over medium-high heat. Add pork and chinese five spice. Cook for 10-12 minutes, or until browned throughout.
  2. Combine tahini, aminos, sesame oil, and sesame seeds in a small bowl. Mix well.
  3. Serve in lettuce cups topped with grated carrot, bell peppers, cucumber, and cabbage. Garnish with cilantro. Enjoy!

Nutrition Facts

For 1 serving of 5 spice pork lettuce cups (286g)

Nutrient Value %DV
Calories 437
Fats 36g 46%
Saturated fats 16g 78%
Trans fats 0g
Cholesterol 82mg 27%
Sodium 447mg 19%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 8%
Sugar 2g
Protein 22g
Calcium 76mg 8%
Iron 2mg 29%
Potassium 615mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 482μg
Beta carotene 5319μg
Caffeine 0mg
Choline 17mg 3%
Copper 0.1mg 16%
Fluoride 1μg
Folate (B9) 51μg 13%
Lycopene 1μg
Magnesium 44mg 10%
Manganese 0.3mg 14%
Niacin 6mg 36%
Pantothenic acid 1mg 19%
Phosphorus 260mg 37%
Retinol 2μg
Riboflavin (B2) 0.3mg 26%
Selenium 30μg 54%
Theobromine 0mg
Thiamine 1mg 76%
Vitamin A IU 9303IU
Vitamin A 467μg 52%
Vitamin B12 1μg 33%
Vitamin B6 1mg 44%
Vitamin C 25mg 28%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.5mg 3%
Vitamin K 124μg 103%
Zinc 3mg 27%
Sugars
Sugar 2g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.3g
Fats
Saturated fats 16g 78%
Monounsaturated fats 13g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 3g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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