Honey Glazed Chicken and Bacon Bites
8 serving of honey glazed chicken and bacon bites contains 1753 Calories. The macronutrient breakdown is 13% carbs, 56% fat, and 31% protein. This is a good source of protein (237% of your Daily Value), potassium (44% of your Daily Value), and magnesium (39% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
- Honey
3 tbsp or 63g
Directions
- Preheat oven to 425 degrees F.
- Cut the chicken breasts into thin strips. Not too thin, the bacon has to brown and if the chicken is too thin it’ll get dry before the bacon gets crispy.
- Grab a bowl and combine 3 tbsp honey with 2 tsp coarse mustard.
- wrap the bacon around the chicken strips.
- Place them on a foil lined roasting tray or on a cookie sheet.
- Brush the chicken bites with half the marinade.
- Bake them in a preheated oven at 425F for 10 to 13 minutes, until the bacon is crispy.
- As soon as one side is done, take the tray out of the oven.
- Flip them over and brush them with the remaining marinade.
- Put them back in the oven for another 10 to 13 minutes, until the other side is crispy as well. Keep an eye on them.
- Recipe inspired by: http://www.kayotic.nl/blog/honey-glazed-chicken-bacon-bites
Nutrition Facts
For 8 serving of honey glazed chicken and bacon bites (797g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1753 | |
Fats | 108g | 138% |
Saturated fats | 34g | 172% |
Trans fats | 0.3g | |
Cholesterol | 490mg | 163% |
Sodium | 2036mg | 89% |
Carbs | 58g | 21% |
Net carbs | 57g | |
Fiber | 1g | 2% |
Sugar | 55g | |
Protein | 133g | |
Calcium | 46mg | 5% |
Iron | 3mg | 38% |
Potassium | 2068mg | 44% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.3μg | |
Caffeine | 0mg | |
Choline | 492mg | 89% |
Copper | 0.2mg | 27% |
Fluoride | 14μg | |
Folate (B9) | 49μg | 12% |
Lycopene | 0μg | |
Magnesium | 164mg | 39% |
Manganese | 0.2mg | 10% |
Niacin | 53mg | 334% |
Pantothenic acid | 8mg | 164% |
Phosphorus | 1327mg | 190% |
Retinol | 58μg | |
Riboflavin (B2) | 1mg | 74% |
Selenium | 155μg | 283% |
Theobromine | 0mg | |
Thiamine | 1mg | 86% |
Vitamin A IU | 204IU | |
Vitamin A | 59μg | 7% |
Vitamin B12 | 2μg | 90% |
Vitamin B6 | 4mg | 331% |
Vitamin C | 12mg | 13% |
Vitamin D IU | 43IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 4mg | 24% |
Vitamin K | 1μg | 1% |
Zinc | 6mg | 56% |
Sugars | ||
Sugar | 55g | |
Sucrose | 3g | |
Glucose | 23g | |
Fructose | 26g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 2g | |
Starch | 0g | |
Fats | ||
Saturated fats | 34g | 172% |
Monounsaturated fats | 45g | |
Polyunsaturated fats | 17g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 16g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0.1g | |
Amino Acids | ||
Alanine | 8g | |
Arginine | 9g | |
Aspartic acid | 13g | |
Cystine | 1g | |
Glutamic acid | 20g | |
Glycine | 6g | |
Histidine | 5g | |
Hydroxyproline | 0.1g | |
Isoleucine | 6g | |
Leucine | 11g | |
Lysine | 13g | |
Methionine | 3g | |
Phenylalanine | 5g | |
Proline | 5g | |
Serine | 5g | |
Threonine | 6g | |
Tryptophan | 2g | |
Tyrosine | 5g | |
Valine | 7g |