Turkey Pot Pie

Meal Mart

Fat 54% Carbs 33% Protein 13%
Percent Calories

10 oz of turkey pot pie (Meal Mart) contains 699 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 13% protein. This is a good source of protein (41% of your Daily Value), fiber (18% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 10 oz of turkey pot pie (284g)

Nutrient Value %DV
Calories 699
Fats 43g 55%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol
Sodium 571mg 25%
Carbs 59g 21%
Net carbs 54g
Fiber 5g 18%
Sugar 3g
Protein 23g
Calcium 80mg 8%
Iron 4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1000IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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