One-Pot Chicken Pot Pie Fettuccine

Fat 23%Carbs 54%Protein 23%
Percent Calories

1 serving of one-pot chicken pot pie fettuccine contains 323 Calories. The macronutrient breakdown is 54% carbs, 23% fat, and 23% protein. This is a good source of protein (34% of your Daily Value), potassium (12% of your Daily Value), and calcium (16% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. In a dutch oven or large saucepan, sauté chicken, onion, carrots, celery, and garlic in olive oil over medium-high heat until veggies are tender and chicken is no longer pink. Stir in flour until smooth, then slowly stir in milk, chicken broth, and parsley. Add dry fettuccine and bring mixture to a simmer, stirring to incorporate pasta underneath the liquid.
  2. Reduce heat to medium and keep pasta at a simmer, stirring occasionally until sauce begins to thicken and the pasta is tender and creamy, about 25 minutes.
  3. Remove pasta from heat and season with salt and pepper to taste. Enjoy immediately!

Nutrition Facts

For 1 serving of one-pot chicken pot pie fettuccine (337g)

NutrientValue%DV
Calories323
Fats9g 11%
Saturated fats2g 11%
Trans fats0.1g
Cholesterol29mg 10%
Sodium376mg 16%
Carbs46g 17%
Net carbs44g
Fiber2g 6%
Sugar6g
Protein19g
Calcium156mg 16%
Iron2mg 31%
Potassium552mg 12%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene530μg
Beta carotene1343μg
Caffeine0mg
Choline48mg 9%
Copper0.3mg 30%
Fluoride4μg
Folate (B9)49μg 12%
Lycopene0.2μg
Magnesium96mg 23%
Manganese2mg 78%
Niacin6mg 40%
Pantothenic acid1mg 26%
Phosphorus319mg 46%
Retinol52μg
Riboflavin (B2)0.3mg 23%
Selenium45μg 82%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU2855IU
Vitamin A186μg 21%
Vitamin B121μg 25%
Vitamin B60.4mg 34%
Vitamin C4mg 5%
Vitamin D IU45IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 8%
Vitamin K24μg 20%
Zinc2mg 18%
Sugars
Sugar6g
Sucrose1g
Glucose0.4g
Fructose0.3g
Lactose5g
Maltose0g
Galactose0.1g
Starch5g
Fats
Saturated fats2g 11%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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