Pot Pie, Turkey Pie

Swanson

Fat 52% Carbs 37% Protein 11%
Percent Calories

1 pie of pot pie, turkey pie (Swanson) contains 380 Calories. The macronutrient breakdown is 37% carbs, 52% fat, and 11% protein. This is a good source of protein (18% of your Daily Value), iron (44% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 pie of pot pie, turkey pie (200g)

Nutrient Value %DV
Calories 380
Fats 22g 28%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 860mg 37%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 3g
Protein 10g
Calcium 20mg 2%
Iron 4mg 44%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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