Turkey Pot Pie

Blake's

Fat 50% Carbs 36% Protein 14%
Percent Calories

1 pie of turkey pot pie (Blake's) contains 360 Calories. The macronutrient breakdown is 36% carbs, 50% fat, and 14% protein. This is a good source of protein (23% of your Daily Value), iron (56% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 pie of turkey pot pie (227g)

Nutrient Value %DV
Calories 360
Fats 20g 26%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 550mg 24%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 1g
Protein 13g
Calcium 20mg 2%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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