Taco

Del Taco

Fat 56% Carbs 27% Protein 17%
Percent Calories

1 serving of taco (Del Taco) contains 160 Calories. The macronutrient breakdown is 27% carbs, 56% fat, and 17% protein. This has a relatively high calorie density, with 254 Calories per 100g.

Nutrition Facts

For 1 serving of taco (63g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 4g 20%
Trans fats
Cholesterol 20mg 7%
Sodium 150mg 7%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar
Protein 7g
Calcium 10mg 1%
Iron 3mg 33%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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