Soup, beef and vegetables, reduced sodium, canned, ready-to-serve

Fat 21% Carbs 48% Protein 31%
Percent Calories

1 cup of soup, beef and vegetables, reduced sodium, canned, ready-to-serve contains 103 Calories. The macronutrient breakdown is 48% carbs, 21% fat, and 31% protein. This is a good source of potassium (14% of your Daily Value).

Nutrition Facts

For 1 cup of soup, beef and vegetables, reduced sodium, canned, ready-to-serve (245g)

Nutrient Value %DV
Calories 103
Fats 2g 3%
Saturated fats
Trans fats
Cholesterol
Sodium 429mg 19%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 3g
Protein 8g
Calcium 42mg 4%
Iron 1mg 14%
Potassium 679mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 22mg 5%
Manganese
Niacin
Pantothenic acid
Phosphorus 105mg 15%
Retinol
Riboflavin (B2) 0mg 3%
Selenium
Theobromine
Thiamine 0mg 3%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 9%
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes