Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

Fat 54% Carbs 32% Protein 13%
Percent Calories

1 can of soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 363 Calories. The macronutrient breakdown is 32% carbs, 54% fat, and 13% protein. This is a good source of protein (22% of your Daily Value), fiber (15% of your Daily Value), and potassium (37% of your Daily Value).

Nutrition Facts

For 1 can of soup, clam chowder, new england, reduced sodium, canned, ready-to-serve (519g)

Nutrient Value %DV
Calories 363
Fats 22g 28%
Saturated fats 4g 18%
Trans fats
Cholesterol 16mg 5%
Sodium 1007mg 44%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 15%
Sugar 0g
Protein 12g
Calcium 73mg 7%
Iron 3mg 36%
Potassium 1749mg 37%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 67mg 16%
Manganese
Niacin 2mg 14%
Pantothenic acid
Phosphorus 161mg 23%
Retinol
Riboflavin (B2) 0.1mg 6%
Selenium
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 171IU
Vitamin A 42μg 5%
Vitamin B12 24μg 1001%
Vitamin B6 1mg 52%
Vitamin C 17mg 19%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 14%
Vitamin K 43μg 35%
Zinc 1mg 13%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 5g
Polyunsaturated fats 10g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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