Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
1 can of soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 363 Calories. The macronutrient breakdown is 32% carbs, 54% fat, and 13% protein. This is a good source of protein (22% of your Daily Value), fiber (15% of your Daily Value), and potassium (37% of your Daily Value).
Nutrition Facts
For 1 can of soup, clam chowder, new england, reduced sodium, canned, ready-to-serve (519g)
Nutrient | Value | %DV |
---|---|---|
Calories | 363 | |
Fats | 22g | 28% |
Saturated fats | 4g | 18% |
Trans fats | – | |
Cholesterol | 16mg | 5% |
Sodium | 1007mg | 44% |
Carbs | 29g | 11% |
Net carbs | 25g | |
Fiber | 4g | 15% |
Sugar | 0g | |
Protein | 12g | |
Calcium | 73mg | 7% |
Iron | 3mg | 36% |
Potassium | 1749mg | 37% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 67mg | 16% |
Manganese | – | |
Niacin | 2mg | 14% |
Pantothenic acid | – | |
Phosphorus | 161mg | 23% |
Retinol | – | |
Riboflavin (B2) | 0.1mg | 6% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 171IU | |
Vitamin A | 42μg | 5% |
Vitamin B12 | 24μg | 1001% |
Vitamin B6 | 1mg | 52% |
Vitamin C | 17mg | 19% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 2mg | 14% |
Vitamin K | 43μg | 35% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 10g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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