Soft Pretzel Bites, Pub Cheese Bites

SuperPretzel

Fat 23% Carbs 63% Protein 15%
Percent Calories

3 bites of soft pretzel bites, pub cheese bites (SuperPretzel) contains 160 Calories. The macronutrient breakdown is 63% carbs, 23% fat, and 15% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 3 bites of soft pretzel bites, pub cheese bites (60g)

Nutrient Value %DV
Calories 160
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 550mg 24%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 2g
Protein 6g
Calcium 100mg 10%
Iron 2mg 19%
Potassium 60mg 1%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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