Bread Bites, Soft Pretzels, Cheese

Pretzilla

Fat 30%Carbs 62%
Percent Calories

6 bites of bread bites, soft pretzels, cheese (Pretzilla) contains 180 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 9% protein. This has a relatively high calorie density, with 261 Calories per 100g.

Nutrition Facts

For 6 bites of bread bites, soft pretzels, cheese (69g)

NutrientValue%DV
Calories180
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium440mg 19%
Carbs28g 10%
Net carbs27g
Fiber1g 4%
Sugar4g
Protein4g
Calcium37mg 4%
Iron2mg 25%
Potassium127mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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