Smart balance light buttery spread

Margarine-like spread

Smart balance light buttery spread
Fat 98%
Percent Calories

1 tbsp of smart balance light buttery spread (Margarine-like spread) contains 47 Calories. The macronutrient breakdown is 2% carbs, 98% fat, and 0% protein. This is a good source of vitamin a (22% of your Daily Value).

Nutrition Facts

For 1 tbsp of smart balance light buttery spread (14g)

Nutrient Value %DV
Calories 47
Fats 5g 7%
Saturated fats 1g 7%
Trans fats 0.1g
Cholesterol
Sodium 81mg 4%
Carbs 0.3g 0.1%
Net carbs 0.3g
Fiber
Sugar
Protein 0g
Calcium 0.4mg 0%
Iron 0mg 0%
Potassium 4mg 0.1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 0%
Fluoride
Folate (B9)
Lycopene
Magnesium 0.1mg 0%
Manganese 0mg 0%
Niacin 0mg 0%
Pantothenic acid
Phosphorus 0.1mg 0%
Retinol 197μg
Riboflavin (B2) 0mg 0%
Selenium
Theobromine
Thiamine 0mg 0%
Vitamin A IU 723IU
Vitamin A 201μg 22%
Vitamin B12
Vitamin B6 0mg 0%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 15%
Vitamin K 7μg 5%
Zinc 0mg 0%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.2g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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