Small Mediterranean Flour Tortilla

White Chicken No Rice No Tomato Salsa - Boloco

Fat 51% Carbs 30% Protein 19%
Percent Calories

1 Serving of small mediterranean flour tortilla (White Chicken No Rice No Tomato Salsa - Boloco) contains 645 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 19% protein. This is a good source of protein (54% of your Daily Value), fiber (24% of your Daily Value), and calcium (27% of your Daily Value).

Nutrition Facts

For 1 Serving of small mediterranean flour tortilla (100g)

Nutrient Value %DV
Calories 645
Fats 36g 46%
Saturated fats 9g 47%
Trans fats
Cholesterol 67mg 22%
Sodium 1066mg 46%
Carbs 47g 17%
Net carbs 41g
Fiber 7g 24%
Sugar
Protein 31g
Calcium 270mg 27%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 47%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes