Simply Cheese, Crackers & Grapes

York Street Caterers

Fat 50% Carbs 31% Protein 19%
Percent Calories

5 oz of simply cheese, crackers & grapes (York Street Caterers) contains 390 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 19% protein. This is a good source of protein (34% of your Daily Value) and calcium (45% of your Daily Value).

Nutrition Facts

For 5 oz of simply cheese, crackers & grapes (142g)

Nutrient Value %DV
Calories 390
Fats 22g 28%
Saturated fats 5g 25%
Trans fats
Cholesterol 45mg 15%
Sodium 510mg 22%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 13g
Protein 19g
Calcium 455mg 45%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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