Restaurant, Italian, lasagna with meat

Fat 52%Carbs 25%Protein 23%
Percent Calories

1 serving of restaurant, italian, lasagna with meat contains 845 Calories. The macronutrient breakdown is 25% carbs, 52% fat, and 23% protein. This is a good source of protein (88% of your Daily Value), fiber (24% of your Daily Value), and potassium (25% of your Daily Value).

Nutrition Facts

For 1 serving of restaurant, italian, lasagna with meat (457g)

NutrientValue%DV
Calories845
Fats49g 63%
Saturated fats23g 113%
Trans fats1g
Cholesterol165mg 55%
Sodium2130mg 93%
Carbs52g 19%
Net carbs45g
Fiber7g 24%
Sugar14g
Protein49g
Calcium900mg 90%
Iron4mg 45%
Potassium1165mg 25%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium101mg 24%
Manganese
Niacin8mg 53%
Pantothenic acid
Phosphorus813mg 116%
Retinol
Riboflavin (B2)1mg 83%
Selenium
Theobromine
Thiamine1mg 53%
Vitamin A IU2514IU
Vitamin A370μg 41%
Vitamin B123μg 126%
Vitamin B61mg 43%
Vitamin C3mg 4%
Vitamin D IU5IU
Vitamin D2
Vitamin D3
Vitamin E4mg 28%
Vitamin K31μg 26%
Zinc6mg 55%
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 113%
Monounsaturated fats15g
Polyunsaturated fats4g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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