Pesto Sauce, Olive

Regioni D'italia

Fat 82% Carbs 15%
Percent Calories

¼ cup of pesto sauce, olive (Regioni D'italia) contains 250 Calories. The macronutrient breakdown is 15% carbs, 82% fat, and 3% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For ¼ cup of pesto sauce, olive (60g)

Nutrient Value %DV
Calories 250
Fats 22g 28%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 240mg 10%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 5g
Protein 2g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 300IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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