Corn

Canned - Kirkland Signature

Corn
Fat 13% Carbs 75% Protein 12%
Percent Calories

1 serving of corn (Canned - Kirkland Signature) contains 60 Calories. The macronutrient breakdown is 75% carbs, 13% fat, and 12% protein. This has a relatively low calorie density, with 48 Calories per 100g.

Nutrition Facts

For 1 serving of corn (125g)

Nutrient Value %DV
Calories 60
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

  • Corn Sweet, yellow, canned, whole kernel, drained solids
  • Corn Sweet, yellow, raw
  • Corn Sweet, yellow, frozen, kernels cut off cob, unprepared
  • Corn Sweet, yellow, frozen, kernels on cob, unprepared
  • Corn Sweet, yellow, canned, cream style, regular pack
  • Corn Sweet, yellow, cooked, boiled, drained, without salt

Recipes