Cooked White Jasmine Rice

Fresh & Easy

Cooked White Jasmine Rice
Carbs 92%
Percent Calories

3 ¹¹⁄₁₆ oz of cooked white jasmine rice (Fresh & Easy) contains 150 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This has a relatively low calorie density, with 143 Calories per 100g.

Nutrition Facts

For 3 ¹¹⁄₁₆ oz of cooked white jasmine rice (105g)

NutrientValue%DV
Calories150
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium0mg 0%
Carbs33g 12%
Net carbs33g
Fiber0g 0%
Sugar0g
Protein3g
Calcium0mg 0%
Iron0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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