Chicken Fried Rice

Lean Cuisine

Fat 23% Carbs 55% Protein 22%
Percent Calories

1 Package of chicken fried rice (Lean Cuisine) contains 310 Calories. The macronutrient breakdown is 55% carbs, 23% fat, and 22% protein. This is a good source of protein (30% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 Package of chicken fried rice (255g)

Nutrient Value %DV
Calories 310
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 720mg 31%
Carbs 43g 16%
Net carbs 40g
Fiber 3g 11%
Sugar 2g
Protein 17g
Calcium 50mg 5%
Iron 2mg 25%
Potassium 610mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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