Cedar Planked Atlantic Salmon

Cedar Bay Grilling Company Ltd

Fat 52% Carbs 14% Protein 34%
Percent Calories

4 oz of cedar planked atlantic salmon (Cedar Bay Grilling Company Ltd) contains 306 Calories. The macronutrient breakdown is 14% carbs, 52% fat, and 34% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 4 oz of cedar planked atlantic salmon (113g)

Nutrient Value %DV
Calories 306
Fats 13g 17%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol
Sodium 367mg 16%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 1g
Protein 19g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 6g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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