Cedar Planked Atlantic Salmon

Cedar Bay

Fat 57%Protein 36%
Percent Calories

4 oz of cedar planked atlantic salmon (Cedar Bay) contains 230 Calories. The macronutrient breakdown is 7% carbs, 57% fat, and 36% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 4 oz of cedar planked atlantic salmon (113g)

NutrientValue%DV
Calories230
Fats15g 19%
Saturated fats3g 17%
Trans fats0g
Cholesterol55mg 18%
Sodium440mg 19%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar3g
Protein21g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats6g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes