Brown Cow, Cream Top Yogurt, Blueberry

Brown Cow Farm

Fat 29% Carbs 60% Protein 11%
Percent Calories

6 oz of brown cow, cream top yogurt, blueberry (Brown Cow Farm) contains 180 Calories. The macronutrient breakdown is 60% carbs, 29% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 6 oz of brown cow, cream top yogurt, blueberry (170g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol
Sodium 75mg 3%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 25g
Protein 5g
Calcium 201mg 20%
Iron 0mg 0%
Potassium 260mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 201IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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