Biscuit with egg and sausage
Fast foods
1 item of biscuit with egg and sausage (Fast foods) contains 505 Calories. The macronutrient breakdown is 27% carbs, 59% fat, and 14% protein. This is a good source of protein (32% of your Daily Value), vitamin b12 (51% of your Daily Value), and riboflavin (b2) (33% of your Daily Value).
Nutrition Facts
For 1 item of biscuit with egg and sausage (162g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 505 | |
| Fats | 34g | 43% |
| Saturated fats | 10g | 52% |
| Trans fats | – | |
| Cholesterol | 261mg | 87% |
| Sodium | 1089mg | 47% |
| Carbs | 34g | 12% |
| Net carbs | 34g | |
| Fiber | 0.3g | 1% |
| Sugar | 2g | |
| Protein | 18g | |
| Calcium | 83mg | 8% |
| Iron | 3mg | 38% |
| Potassium | 241mg | 5% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 68μg | |
| Caffeine | 0mg | |
| Choline | 159mg | 29% |
| Copper | 0.4mg | 44% |
| Fluoride | – | |
| Folate (B9) | 68μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 21mg | 5% |
| Manganese | 0.2mg | 10% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 505mg | 72% |
| Retinol | 63μg | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | 37μg | 67% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 329IU | |
| Vitamin A | 70μg | 8% |
| Vitamin B12 | 1μg | 51% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 36IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.4g | |
| Glucose | 0.3g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 26g | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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