Search "tofu" Basic Foods

CaloriesCarbs Fat Protein Hydroxyproline
Tofu Silken, firm, Mori-nu, soy
181g 1g 2g -
Tofu Raw, firm, prepared with calcium sulfate
411g 2g 4g -
Tofu Extra firm, prepared with nigari
261g 2g 3g -
Tofu Firm, prepared with calcium sulfate and magnesium chloride (nigari)
200.5g 1g 2g -
Tofu Soft, prepared with calcium sulfate and magnesium chloride (nigari)
171g 1g 2g -
Tofu Fried
773g 6g 5g -
Tofu Raw, regular, prepared with calcium sulfate
221g 1g 2g -
Tofu Hard, prepared with nigari
411g 3g 4g -
Tofu Okara
9415g 2g 4g -
Tofu Fried, prepared with calcium sulfate
351g 3g 2g -
Tofu Salted and fermented (fuyu)
131g 1g 1g -
Tofu Salted and fermented (fuyu), prepared with calcium sulfate
131g 1g 1g -
Tofu Dried-frozen (koyadofu)
822g 5g 8g -
Tofu Dried-frozen (koyadofu), prepared with calcium sulfate
802g 5g 8g -
24642g 5g 9g -
Mori-nu tofu Silken, soft
161g 1g 1g -
Mori-nu tofu Silken, extra firm
161g 1g 2g -
Mori-nu tofu Silken, lite extra firm
110.3g 0.2g 2g -
Mor-nu tofu Silken, lite firm
311g 1g 5g -
480.5g 5g 1g -

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