Search "steak" Basic Foods
| Calories | Carbs | Fat | Protein |
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Beef steak Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 57 | 0g | 2g | 9g |
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| 281 | 0g | 12g | 43g |
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Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 61 | 0g | 4g | 6g |
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Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 78 | 0g | 5g | 7g |
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Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 59 | 0g | 4g | 6g |
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| 459 | 52g | 14g | 30g |
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Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 224 | 0g | 14g | 22g |
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T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 63 | 0g | 4g | 6g |
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| 35 | 0g | 1g | 6g |
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T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 61 | 0g | 4g | 6g |
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T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 80 | 0g | 5g | 7g |
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T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 246 | 0g | 17g | 21g |
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| 627 | 45g | 39g | 23g |
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Salisbury steak meal Banquet, gravy & salisbury steak w/ mashed potatoes and corn in seasoned sauce, frozen meal | 339 | 27g | 19g | 15g |
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| 284 | 0g | 8g | 50g |
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| 198 | 27g | 3g | 16g |
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| 307 | 0g | 9g | 53g |
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| 32 | 7g | 0.1g | 0.4g |
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| 505 | 61g | 26g | 6g |
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| 195 | 0.1g | 8g | 31g |
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