Cracker Barrel, steak fries
1 serving of cracker barrel, steak fries contains 505 Calories. The macronutrient breakdown is 48% carbs, 46% fat, and 5% protein. This is a good source of fiber (25% of your Daily Value), potassium (23% of your Daily Value), and vitamin b6 (36% of your Daily Value).
Nutrition Facts
For 1 serving of cracker barrel, steak fries (198g)
Nutrient | Value | %DV |
---|---|---|
Calories | 505 | |
Fats | 26g | 33% |
Saturated fats | 5g | 23% |
Trans fats | 0.2g | |
Cholesterol | – | |
Sodium | 85mg | 4% |
Carbs | 61g | 22% |
Net carbs | 54g | |
Fiber | 7g | 25% |
Sugar | 2g | |
Protein | 6g | |
Calcium | 38mg | 4% |
Iron | 1mg | 17% |
Potassium | 1091mg | 23% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 63mg | 15% |
Manganese | – | |
Niacin | 5mg | 30% |
Pantothenic acid | – | |
Phosphorus | 232mg | 33% |
Retinol | – | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.2mg | 19% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | 0.5mg | 36% |
Vitamin C | 2mg | 2% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 3mg | 18% |
Vitamin K | 64μg | 53% |
Zinc | 1mg | 8% |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 14g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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