Search "steak" Basic Foods
- Basic Foods
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Calories | Carbs | Fat | Protein | Potassium | |
---|---|---|---|---|---|
Beef steak Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 57 | 0g | 2g | 9g | 99mg |
Sirloin steak Restaurant, family style | 281 | 0g | 12g | 43g | 546mg |
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 61 | 0g | 4g | 6g | 69mg |
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 78 | 0g | 5g | 7g | 73mg |
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 59 | 0g | 4g | 6g | 67mg |
Steak sandwich Sandwiches and burgers | 459 | 52g | 14g | 30g | 524mg |
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 224 | 0g | 14g | 22g | 220mg |
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 63 | 0g | 4g | 6g | 66mg |
Cured ham, steak Pork, boneless, extra lean, unheated | 35 | 0g | 1g | 6g | 92mg |
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 61 | 0g | 4g | 6g | 70mg |
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 80 | 0g | 5g | 7g | 74mg |
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 246 | 0g | 17g | 21g | 211mg |
Salisbury steak dinner Banquet hearty ones, w/gravy, mashed potatoes and corn in seasoned sauce, frozen meal | 627 | 45g | 39g | 23g | - |
Salisbury steak meal Banquet, gravy & salisbury steak w/ mashed potatoes and corn in seasoned sauce, frozen meal | 339 | 27g | 19g | 15g | - |
Pork leg cap steak Boneless, separable lean and fat, raw | 284 | 0g | 8g | 50g | 843mg |
198 | 27g | 3g | 16g | - | |
Pork leg cap steak Boneless, separable lean and fat, cooked, broiled | 307 | 0g | 9g | 53g | 710mg |
32 | 7g | 0.1g | 0.4g | 106mg | |
505 | 61g | 26g | 6g | 1091mg | |
195 | 0.1g | 8g | 31g | 365mg |