Search "steak" Basic Foods

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	Calories	Carbs	Fat	Protein	Galactose
Beef steak Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	57	0g	2g	9g	-
Sirloin steak Restaurant, family style	281	0g	12g	43g	0g
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw	61	0g	4g	6g	-
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	78	0g	5g	7g	-
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw	59	0g	4g	6g	-
Steak sandwich Sandwiches and burgers	459	52g	14g	30g	-
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	224	0g	14g	22g	-
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw	63	0g	4g	6g	-
Cured ham, steak Pork, boneless, extra lean, unheated	35	0g	1g	6g	-
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw	61	0g	4g	6g	-
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	80	0g	5g	7g	-
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	246	0g	17g	21g	-
Salisbury steak dinner Banquet hearty ones, w/gravy, mashed potatoes and corn in seasoned sauce, frozen meal	627	45g	39g	23g	-
Salisbury steak meal Banquet, gravy & salisbury steak w/ mashed potatoes and corn in seasoned sauce, frozen meal	339	27g	19g	15g	-
Pork leg cap steak Boneless, separable lean and fat, raw	284	0g	8g	50g	-
Campbell's Chunky Soups, Grilled Steak- Steak Chili with Beans	198	27g	3g	16g	-
Pork leg cap steak Boneless, separable lean and fat, cooked, broiled	307	0g	9g	53g	-
Sauce, steak, tomato based	32	7g	0.1g	0.4g	-
Cracker Barrel, steak fries	505	61g	26g	6g	-
Denny's, top sirloin steak	195	0.1g	8g	31g	-

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