Search "steak" Basic Foods

Calories Carbs Fat Protein Galactose
Beef steak Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
57 0g 2g 9g -
Sirloin steak Restaurant, family style
281 0g 12g 43g 0g
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
61 0g 4g 6g -
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
78 0g 5g 7g -
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw
59 0g 4g 6g -
Steak sandwich Sandwiches and burgers
459 52g 14g 30g -
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
224 0g 14g 22g -
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
63 0g 4g 6g -
Cured ham, steak Pork, boneless, extra lean, unheated
35 0g 1g 6g -
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw
61 0g 4g 6g -
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
80 0g 5g 7g -
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
246 0g 17g 21g -
Salisbury steak dinner Banquet hearty ones, w/gravy, mashed potatoes and corn in seasoned sauce, frozen meal
627 45g 39g 23g -
Salisbury steak meal Banquet, gravy & salisbury steak w/ mashed potatoes and corn in seasoned sauce, frozen meal
339 27g 19g 15g -
Pork leg cap steak Boneless, separable lean and fat, raw
284 0g 8g 50g -
198 27g 3g 16g -
Pork leg cap steak Boneless, separable lean and fat, cooked, broiled
307 0g 9g 53g -
32 7g 0.1g 0.4g -
505 61g 26g 6g -
195 0.1g 8g 31g -

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