Search "steak" Basic Foods

Calories Carbs Fat Protein Choline
Beef steak Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
57 0g 2g 9g 20mg
Sirloin steak Restaurant, family style
281 0g 12g 43g -
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
61 0g 4g 6g 15mg
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
78 0g 5g 7g 25mg
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw
59 0g 4g 6g 16mg
Steak sandwich Sandwiches and burgers
459 52g 14g 30g -
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
224 0g 14g 22g 51mg
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
63 0g 4g 6g 15mg
Cured ham, steak Pork, boneless, extra lean, unheated
35 0g 1g 6g -
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw
61 0g 4g 6g 24mg
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
80 0g 5g 7g 16mg
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
246 0g 17g 21g 49mg
Salisbury steak dinner Banquet hearty ones, w/gravy, mashed potatoes and corn in seasoned sauce, frozen meal
627 45g 39g 23g -
Salisbury steak meal Banquet, gravy & salisbury steak w/ mashed potatoes and corn in seasoned sauce, frozen meal
339 27g 19g 15g -
Pork leg cap steak Boneless, separable lean and fat, raw
284 0g 8g 50g 166mg
Campbell's Chunky Soups, Grilled Steak- Steak Chili with Beans
198 27g 3g 16g -
Pork leg cap steak Boneless, separable lean and fat, cooked, broiled
307 0g 9g 53g 171mg
Sauce, steak, tomato based
32 7g 0.1g 0.4g -
Cracker Barrel, steak fries
505 61g 26g 6g -
Denny's, top sirloin steak
195 0.1g 8g 31g -

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