Search "pancakes" Basic Foods

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	Calories	Carbs	Fat	Protein	Zinc
Pancakes Whole-wheat, dry mix, incomplete	482	99g	2g	18g	3mg
Pancakes Plain, dry mix, complete, prepared	149	28g	2g	4g	0.3mg
Pancakes Plain, dry mix, complete (includes buttermilk)	104	21g	1g	3g	0.2mg
Pancakes Plain, dry mix, incomplete (includes buttermilk)	398	82g	2g	11g	1mg
Pancakes Plain, prepared from recipe	175	22g	7g	5g	0.4mg
Pancakes Whole-wheat, dry mix, incomplete, prepared	268	38g	8g	11g	1mg
Pancakes Plain, frozen, ready-to-heat (includes buttermilk)	170	28g	5g	4g	0.3mg
Pancakes Special dietary, dry mix	99	21g	0.4g	3g	0.3mg
Pancakes Plain, dry mix, incomplete, prepared	168	22g	6g	6g	1mg
Buttermilk pancakes Prepared from recipe	175	22g	7g	5g	0.5mg
Buckwheat pancakes Dry mix, incomplete	415	87g	3g	13g	3mg
Blueberry pancakes Prepared from recipe	171	22g	7g	5g	0.4mg
Plain pancakes Frozen, ready-to-heat, microwave (includes buttermilk)	344	62g	7g	8g	1mg
Potato pancakes	99	10g	5g	2g	0.3mg
Kellogg's, Cinnabon, Pancakes, Original	271	45g	8g	5g	0mg
Kellogg's, Cinnabon, Pancakes, Caramel	268	46g	7g	5g	0mg
Syrups, table blends, pancake	735	193g	0g	0g	0.3mg
Kellogg's, Eggo, Pancakes, Blueberry	257	42g	8g	6g	0mg
Pancakes, plain, reduced fat	282	60g	2g	6g	1mg
Syrups, table blends Pancake, with 2% maple	53	14g	0g	0g	0mg

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